It’s True! Evidence That Thoughts Shape Reality

Is there any scientific evidence that shows our thoughts directly influence our physical reality and surroundings? Actually, there is – and this unique research was conducted in the 1990’s by a Japanese author and researcher, Dr. Masaru Emoto.

Dr. Emoto believed, and set out to prove, that human consciousness affects the molecular structure of water.  So, what does this mean?  Consider this: half of the Earth and three-quarters of the human body are made of water.

If human consciousness changes the molecular structure of water; it follows that our thoughts do shape our physical reality.  Dr. Emoto’s research provides photographic evidence of these molecular changes.

Dr. Emoto’s Water Experiments

For his experiments, Dr. Emoto used a combination of a high-powered microscope in a cold room with high-speed photography.  Specific emotions or thoughts were directed towards water and the newly formed ice crystals were photographed in great detail.

The photographs show that positive, healthy emotions like “love” and “gratitude” resulted in the formation of vibrant, geometrically perfect crystals with intricate, snowflake like patterns.  Negative emotions like “anger” or “hate” exposed incomplete, asymmetrical patterns that appeared dull and lifeless.

The quality of the water also had an important effect.  Positive energies directed towards clear, Spring water produced the most desirable results, whereas negative thoughts directed towards polluted waters displayed troubling images.

You can see the results in the images in this video.


Enhance Your Health and Well Being

Try conducting your own experiment by paying closer attention to where your thoughts wander.  Is your inner voice often critical? Do you ever find yourself feeling tired, anxious, ill or even angry and aren’t sure why?  Chances are you are being impacted by both your own thought processes and the energies being emitted around you.

Take a few minutes each day for a week or two to stop and observe your thoughts.  Take note of what you are thinking, where you are and how you feel at the moment. Turn off the TV and step back from social media for awhile. Most people are shocked by how much disconnecting helps improve emotions and mental clarity.

These simple mindfulness exercises can determine how to best improve the energies that surround you and come from you.

We can’t always control the world around us or who and what we come in contact with, however there are many ways to promote positive energies, restore health and shield ourselves from negativity.

One such way combines Dr. Emoto’s water research with the use of gemstones.  Stones have been used for centuries by many cultures for their protective and healing properties.  The combination of specific stones with purified water provides a concentrated source of targeted energy.  Drinking this enhanced water can restore energy and boost your vitality and well-being.

VitaJuwel bottles use gem water to vitalize water using the various attributes of the gems. Stones like amethyst and rose quartz enhance awareness, promote inner calm and open the heart chakra to embrace unconditional love and acceptance.  Gemstones like emeralds and clear quartz help enhance vitality and promote overall improved health.

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How to Use Stones for Healing

Crystal Stones in HandsStones can be used as an aid for all types of healing – mental, emotional, physical and spiritual. All aspects of our being are intimately connected, whether we perceive it or not. When we focus on healing one area, the other corresponding aspects respond in kind.

Have you ever felt sadness after going through something traumatic and noticed that you physically felt heavier, particularly in the chest area? Perhaps it felt hard to take a breath, or like a weight was sitting on your chest. The feeling of a “broken heart” is actually your heart center or heart chakra. The pain of a trauma is so intense you can feel it not only emotionally, mentally and spiritually, but physically as well. This is an example of interconnectedness we have all likely experienced at some point. Fortunately, what we do to heal one aspect of our being will also positively impact our health in other areas.

Stones can be used to help facilitate the flow of energy through our ethereal body and through the chakras, realigning and healing our spiritual body. Through this healing process, we can also release pain or illness in the physical body as well as any negative thoughts or feelings that may be feeding those physical ailments.  It’s a holistic form of healing that embraces the whole being.

There are a variety of stones with many different healing properties. You can work with one at a time, or several depending on your personal needs. There are many different techniques for using stones for healing purposes.

Wearing stone jewelry is a simple way to carry a stone’s healing energies with you throughout the day. Stone jewelry should be cleansed often to purify its energy. Carrying loose stones in your pocket or placing them under your pillow can also expose you to a stone’s energy for an extended time.  Many believe that sleeping with a stone helps facilitate the physical healing properties, since the body works to restore itself at night.

Lay stones on your body during meditation to target healing to specific areas.  As you lay flat, place a stone or stones on your body to correspond with your chakras to cleanse and balance your auric field. You can also lay stones on specific parts of the body that are displaying symptoms.

Stones and Their Healing Properties


Here are a few examples of some stones and the healing properties they are said to contain. There are many stones that can be used and this is just a small sample.

Amethyst: Amethyst is used for purification, cleansing and transformation

Aquamarine: A purifying stone good for the entire body. It is often used to increase courage and treat fluid retention.

Flourite: Normalizing and balancing. Used for the kidneys and to fight inflammatory conditions like arthritis.

Lapis Lazuli: Promotes clearer understanding, heightens intuition, balances the thyroid and helps purify the blood.

Jasper: Boosts courage and confidence. Used to enhance mood and promote feelings of overall good health.

Quartz: Clear quartz serves as a protective stone, it removes negative energy, cleanses the entire aura and promotes general healing on all levels.

Sodalite: Stabilizing and calming. This stone is great for helping any disorder triggered by nervousness or anxiety. Clears the mind and relieves tension and stress.

Find stones that you are drawn to. The right stones often “speak” to us, we become drawn energetically to them.

Chakra Sets

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Different Pendulums and Their Uses

Assorted PendulumsPendulums are a very versatile tool for personal growth and consciousness expansion.  They’re easy to learn, can travel with you anywhere, and can be used for self-hypnosis, energy healing, meditation and divination.


Pendulums are made from many materials, from beautiful woods like Coconut, to semi-precious gemstones and metals.  Each material provides unique properties that can intensify the work you do with your pendulum.  When choosing a pendulum(s), consider the primary goals you have for it and choose materials that will best enhance those practices.


For energy healing practices, a pendulum with Chakra stones would be an excellent choice.  You might also want to choose one made with copper, a metal known to conduct, balance and amplify healing energies.


For Divination purposes, a pendulum that conducts and elevates higher spiritual energies and protects against negative vibrations is ideal.  Stones like quartz crystal are a good choice because they conduct, transform and amplify energy.


Merkabah pendulums are also very powerful for working with Spirit energy and connecting with your guides and higher self.  The Merkabah is a multidimensional vessel that links us to higher dimensions and also provides protection while in altered states of consciousness.  The Merkabah also links both sides of the brain, inspiring well-rounded, creative thought processes that enhance problem solving abilities.


Sheesham, also known as Indian Rosewood, is associated with the Divine Feminine, the Heart Chakra and for healing with compassion.  It is an excellent pendulum to use during meditations for releasing obstacles and developing the higher self.  Buddhist Monks often use prayer beads made from this wood specifically for its healing qualities.


Whatever the need, there is a pendulum that will be a perfect match for you.  Here is a list of some of the more popular pendulum materials and their properties for quick reference.


Aventurine:  Attracts abundance, promotes healing, clears and protects the heart chakra making it good for releasing emotional issues.  Releases fears and opens the mind and heart to new possibilities.


Crystal (Clear Quartz): Cleanses and balances mental, spiritual and emotional energies. Can amplify properties of other stones and crystals.


Selenite: Numerous healing and metaphysical properties. Excellent for energy healing work, cleanses the aura and draws healing energies.


Onyx: Strong protective stone that absorbs and transforms negative energies and is used to relieve worry and anxiety.


Brass: Attracts healing, prosperity and protection.  Associated with the element of fire and is very energizing.


Copper: Balances and amplifies energies and promotes healing on all levels.


Did you know pendulums are one of the easiest metaphysical tools to learn and master? It’s true.  You can learn the basics in minutes and with a bit of daily practice, you’ll be a pro in no time.

Dowsing Tools

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Shungite Tumbled Stone

With specimens that have dated back almost 2 billion years, Shungite is indeed a very ancient, and powerful, stone.  It is also quite rare, found only in the Karelia region in Russia.

It’s origins are very mysterious and no consensus has been reached by scientists as to how it came to exist on Earth.  Theories abound, from it being the remains of ancient sea life that no longer exist today, to the possibility that it came here via meteorites.  It’s history, mystery and age alone make it a truly special stone to add to your collection, but it is also said to have powerful metaphysical properties.

Shungite is said to have healing properties due in part to antioxidant components called fullereness, a type of natural carbon molecule recently discovered in the 1980’s.  It is believed that these natural healing substances within the stones help them cleanse water and infuse it with healing properties. Since ancient times, locals in its area of origin have known of it’s abilities and used it for water purification.

Today, this stone is being used in an array of products and is also being researched for possible future industrial use as a natural replacement for silicone.  Shungite is even found in some balms and lotions due to its anti-inflammatory and detoxification properties.

This stone’s energy is similar to other black stones like Onyx that absorb and transform negative energies.  Shungite interacts with electromagnetic fields and neutralizes negative impacts from electronic devices.  Keep a piece in your office to help neutralize electromagnetic stress that can lead to chronic feelings of anxiety and even physical illness.

Shungite is an excellent stone to introduce to your spiritual practices as well.  It is grounding, but also amplifies higher vibrational energies, making it ideal to enhance meditation and promote altered states of consciousness.  Use it to improve your intuition for better decision making and well rounded thought processes.

Wearing Shungite promotes feelings of calm and stability throughout the day and can offer protection against negativity from others and within the environment.  Its durability makes it a great stone for jewelry. The jet black color is neutral so that it can be worn with nearly any outfit.

Whether you choose to wear it in jewelry, decorate with it or place some loose stones about to heal your workspace, you’ll love the look and energy of this interesting and versatile stone.

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5 Must Have Spiritual Tools

Many people choose to create a space in their home that allows them to reconnect spiritually, a personal oasis or spiritual sanctuary, where it’s possible to release the cares of the world and reconnect with Spirit. Creating a personal space for quiet reflection is a great way to enrich your life with a higher sense of purpose and meaning. Every sanctuary is highly personal, but there are several tools that can enhance the receptivity and positive energy of any sacred space.


Prayer Banners

Prayer BannersA prayer banner is a simple, inexpensive way to increase the positive vibrations of your space. Prayer banners are not only beautiful, they serve as a reminder to stop and focus on what matters. There are prayer banners specific to many different faiths and systems of belief. Find one that resonates with you and place it on the wall of your sanctuary or anywhere it benefits you to have such a reminder. It can be used as a focal point for meditation, or just as a simple daily reminder to pause and reflect.



 Salt Lamps

SDrop Salt Lampalt lamps have a positive impact wherever you place them. They remove toxins from the air, but they also improve the energy of your sacred space by calming the nervous system and making you more receptive to opening up to spiritual energy. Salt lamps are natural purification tools. When lit, they not only emit a beautiful soft glow, they release negative ions into the air that attach to toxins and eliminate them. Purification and relaxation are key principles to any spiritual practice, making salt lamps an excellent spiritual tool.



 Positive Energy CandleCandles are a must have in any spiritual sanctuary. They have been used as spiritual tools for thousands of years by virtually every religion on Earth. Different colors can be used to symbolize different spiritual properties. For example, green can be used to promote good health and draw abundance. Candles can also be scented with oils and used for aromatherapy. Many herbs also have specific spiritual properties and candles can be tailored to your specific rituals and needs.


 Incense or Smudge

Smudge BurningUse the sacred smoke of incense or smudge to cleanse and protect against negative energy. Sage smudge sticks are often used to cleanse a room or the whole home. Start in the far corner and work your way around the room pushing the smoke into every corner to purify the space’s energy. Purification with smoke is another ritual used in a variety of cultures and traditions. Spiritual protection and purification make us more receptive to pure spiritual energies.



Gemstones or Crystals


Chakra sets

Stones and crystals are beautiful to look at and they can be used for a variety of purposes. Many stones enhance mental clarity and promote healing. A simple clear quartz crystal can be used to cleanse the aura and protect against negative energies for example. Like candles, stones can be used for a variety of purposes and customized according to your needs and beliefs. Stones can be worn, held or displayed on an altar. Some place stones within fountains to facilitate the flow of cleansing energy.

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